Sunday 22 January, 2012
Freelap Timing System Tutorial Video
Those of you that follow me and what i’m up to know that i’ve adopted the Freelap Timing Sytem to my training program as well as the “Man Child” Austin Hiatt. We’ve personally put this system to the test for the last few week and personally i’m blown away. Why didn’t I know about this system [...]
Thursday 19 January, 2012
GU Energy Roctane Energy Drink
I’ve been waiting for the release of this drink for a lil while now. I first heard of it’s creation around the time of the Kona Iron Man competition. The reason I am so excited about this product is this.. The Roctane Gels are like turbo charged energy gels.. So much that my legs shook [...]
Saturday 14 January, 2012
Focus Forward “U-Turns Allowed” Magazine Launch Party
Thursday night was Focus Forward, a non-profit organizations official launch of it’s first magazine “U-Turns Allowed”. About 6 months ago I spoke at the Fresno County Juvenile Hall to two separate groups of inmates. One of which Francis Bowen was apart of and is now a frequent participant of the Freewheel Project. Shortly after the speaking [...]
Tuesday 10 January, 2012
The Road Less Traveled
So we are here and into a new year! Hopefully everyone is using the momentum built of from the new year crossing and putting things into action. New years always bring resolutions, goals that people hope to accomplish. I’ve read that 80 percent of new years resolutions will fail. Why is that? Lack of motivation? [...]
Monday 19 December, 2011
The #2 Pencil
Man! It’s been an incredibly long time since I’ve posted up a blog. Mainly because when I stopped blogging the Freewheel Project started it’s launch locally and man that kept me pretty busy with training and racing also being a priority. To be honest right now I’ve been even more busy trying to line things [...]
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Freelap Timing System Tutorial Video 22 Jan 2012 -
GU Energy Roctane Energy Drink 19 Jan 2012 -
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The Road Less Traveled 10 Jan 2012 -
The #2 Pencil 19 Dec 2011 -
ACL Reconstruction Surgery 12 Dec 2011 -
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A Day @Selma High School W/ Randy Stumpfhauser 12 Dec 2011 -
Burrel Elementary Red Ribbon Week 12 Dec 2011 -
Risen Magazine Interview 12 Dec 2011
