Internalize Category

roadlesstravled
Tuesday 10 January, 2012

The Road Less Traveled

So we are here and into a new year!  Hopefully everyone is using the momentum built of from the new year crossing and putting things into action.  New years always bring resolutions, goals that people hope to accomplish.  I’ve read that 80 percent of new years resolutions will fail.  Why is that?  Lack of motivation? [...]


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#2pencil
Monday 19 December, 2011

The #2 Pencil

Man! It’s been an incredibly long time since I’ve posted up a blog. Mainly because when I stopped blogging the Freewheel Project started it’s launch locally and man that kept me pretty busy with training and racing also being a priority. To be honest right now I’ve been even more busy trying to line things [...]


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Excellence920x420
Tuesday 30 August, 2011

Excellence: Joe Friel

I’m a fan of Coach Joe Friel and almost all of his work he publishes. I think what he does for the cycling athletes is wonderful. While he makes money publishing the work he does he still doesn’t have to spend the time he does sharing his ideas and methods that have helped him coach [...]


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THoff
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roleplay
Wednesday 22 June, 2011

Role Play

I know some of you probably clicked here in hopes of me magically uncovering a bunch of information about all the parody twitter accounts and trust me that would be a pretty entertaining blog post! But give me a break hahah. I’m not going to waste any of my couch time on those idiots.


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circumstances600x270
Friday 10 June, 2011

The Circumstance

I know I’ve been on a pretty long cold streak with the blogging and that has mainly been do to the fact that just getting the web site switched over took a lot of brain energy and I needed to get more of my focus back into training and preparing for other races and just [...]


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